High protein

No added sugar

Gut-friendly

Tasty & Healthy

Orange Cream- 5g Mini Wafer Bars

Mini wafer, big protein

5g Protein

72 kcal


Pack of
Free Shipping On orders above ₹499

Vegetarian

Made in India

Pure milk protein

Consistent in every bite

Easy on digestion

No hidden fats

All the tiny details

No catch Just the numbers!

Sweetened with a sugar-free sweetener, 0g added sugar. 5g protein packed in a pocket-sized wafer

  • Energy 72.2 kcal
  • Protein 5.00g
  • Carbohydrates 10.15g
  • Total Sugar 0.75g
  • Added sugars 0.00g
  • Dietary Fibre 7g
  • Total Fat 4.4 g
  • Saturated Fat 2.06g
  • Trans Fat 0.00g
  • Cholesterol 0.00mg
  • Sodium 21mg

Multigrain (whole wheat flour, bajra flour), Pea Protein Concentrate, Coconut fat, Coconut oil, Sesame oil, Cocoa powder, Whey powder, Skimmed milk powder, Whole milk powder, Oat fiber, Emulsifier (INS 322 (i)), Nature identical flavour (Orange), Edible common salt, Monk fruit powder, Leavening agent (INS 500 (ii))

Contains milk

  • Net Weight 20g per bar
  • Shelf life 12 months from Date of Manufacturing
  • Storage Cool, dry place. Best chilled
  • Origin Made in India

What's in the bar?

Three reasons to indulge

5g

Protein in a single bar

small size big gains

<75

Calories in a bar

Small size, smaller calories.

0g

No added sugar

<8.5g total sugars, naturally occurring. Sweetened with Stevia.

Add a little crunch
to your day.

The afternoon dip
Tiffin box, upgraded
Post-workout bite
The travel pouch
The shake's new plus-one

They say we're phab

Even our low calories
are high on protein

phab is high on nutrition, and verrry low in calories We think macro-first. Meaning, every gram of carb, fat, and protein has fought for its place in our math. Seriously, the math looks phab.

Millet Wafer Bar
10g Protein Wafer Bar – Chocolate
Millet Wafer – Coffee Mousse
Calories
169
186
189
Protein
10
10
10
Cal per g Protein
16.9
18.6
18.9

The founder

Made by a nutritionist who did the math.

Gayatri Chona, our nutritionist founder, engineered the macros herself, so the indulgence stays and the calorie load goes. Her math, your cartwheel.

Gayatri Chona,
Nutritionist and Founder

Our Story

The phab Lemon Pie Protein Millet Wafer Bar is built on the brand's existing wafer base of pearl millet (bajra) and pea protein layered into a crunchy, creamy wafer, reimagined with a zesty-sweet lemon pie flavor. In line with phab's other millet wafers, it's free from maida, palm oil and preservatives, gluten-free, high in fibre and 100% vegetarian.

It's both; the phab Protein Millet Wafer is designed as a "no-cheat treat," giving you the nostalgic crisp and crunch of the childhood favorite wafer and creamy taste of your favorite flavor as an adult. 10g of real protein and no added sugar instead of empty calories. It's easy on digestion and made in India with consistent quality in every bite.