Skill Clinic

Skill Clinic
A 90-minute movement session with coach Jason where we work on the basics you've been doing on autopilot. Beginner-friendly, no experience needed, every fitness level welcome.
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Upcoming Events
The roads are empty. We are fuelled. Join the crew for a midnight ride through South Bombay. 10.30 pm to 3 am, because sleep is for the week.
📍 South Bombay
⏰ 10:30 PM - 3:00 AM
Run, then eat tiramisu, in that order. We are pairing a proper run with a treat that’ll actually make waking up early worth it!
📍 Bandra
⏰ 7:00 AM - 8:00 AM
Hill. Just hills & us. Run up sprints on a slope that will remind you what your legs are capable of and more.
📍 Bandra
⏰ 6:00 AM - 7:00 AM
Smash, sprint, celebrate. Badminton made fun yet competitive.
📍 Mazgaon
⏰ 7:30 PM - 9:30 PM
Same route, different week, & always phab company.
📍 Worli Promenade
⏰ 4:00 PM - 7:00 PM
Strength doesn't need a squat rack. Here's where phab people spend their weekend.
Skill Clinic

A 90-minute movement session with coach Jason where we work on the basics you've been doing on autopilot. Beginner-friendly, no experience needed, every fitness level welcome.
Wheels Up

phab's monthly cycling ride. 10 km through the city with the crew, wrapped in an hour, ending with breakfast and coffee! Easy pace, great company and a great note to start your mornings!
Trekking

Every once in a while we do beginner to intermediate treks in and around Mumbai. Nothing too extensive, fun company, great views and a great note to start your mornings!
Runs, macro talks, movement excercises and pop-ups for anyone who's only here for the light calories and the good company.
Event Announcements, Recaps (for FOMO purposes) and Office Shenanigans.
Zero spam, onlyyy fun.