High protein

No added sugar

Gut-friendly

Tasty & Healthy

Berry Blast- 5g Mini Wafer Bars
Berry Blast- 5g Mini Wafer Bars
Berry Blast- 5g Mini Wafer Bars
Berry Blast- 5g Mini Wafer Bars
Berry Blast- 5g Mini Wafer Bars

Berry Blast- 5g Mini Wafer Bars

Mini wafer, big protein

5g Protein

72 kcal

Pack of
Free Shipping On orders above ₹499

Vegetarian

Made in India

Pure milk protein

Consistent in every bite

Easy on digestion

No hidden fats

All the tiny details

No catch All the mighty numbers!

Sweetened with a sugar-free sweetener, 0g added sugar. 5g protein packed in a pocket-sized wafer

  • Energy 72.8kcal
  • Protein 5.00g
  • Carbohydrates 10.1g
  • Total Sugar 0.71g
  • Added sugar 0.00g
  • Dietary Fiber 6.8g
  • Insoluble Fiber 6.8g
  • Total Fat 4.4g
  • Saturated Fat 2.06g
  • Trans fat 0.00g
  • Cholesterol 0.00 mg
  • Sodium 22mg

Multigrain (whole wheat flour, bajra flour), Pea Protein Concentrate, Coconut fat, Coconut oil, Sesame oil, Cocoa powder, Whey powder, Skimmed milk powder, Whole milk powder, Oat fiber, Emulsifier (INS 322 (i)), Nature identical flavour (Berry Blast), Edible common salt, Monk fruit powder, Leavening agent (INS 500 (ii))

Contains Wheat, Milk, Soy & Oats

  • Net Weight 20g per bar
  • Shelf life 12 months from Date of Manufacturing
  • Storage Cool, dry place. Best chilled
  • Origin Made in India

What's in the bar?

Three reasons to indulge

5g

Protein in a single bar

small size big gains

<75

Calories in a bar

Small size, smaller calories.

0g

No added sugar

<8.5g total sugars, naturally occurring. Sweetened with Stevia.

Add a little crunch
to your day.

The afternoon dip
Tiffin box, upgraded
Post-workout bite
The travel pouch
The shake's new plus-one

They say we're phab

Even our low calories
are high on protein

phab is high on nutrition, and verrry low in calories We think macro-first. Meaning, every gram of carb, fat, and protein has fought for its place in our math. Seriously, the math looks phab.

Millet Wafer Bar
10g Protein Wafer Bar – Chocolate
Millet Wafer – Coffee Mousse
Calories
169
186
189
Protein
10
10
10
Cal per g Protein
16.9
18.6
18.9

The founder

Made by a nutritionist who did the math.

Gayatri Chona, our nutritionist founder, engineered the macros herself, so the indulgence stays and the calorie load goes. Her math, your cartwheel.

Gayatri Chona,
Nutritionist and Founder

Our Story

Got big questions? Here are the answers!

The phab Berry Blast Mini Wafer Bar has a bright, fruit-forward profile; think mixed-berry jam layered through a crisp wafer balanced by the cocoa in the wafer base for depth. It's the only non-chocolate-dominant flavour in the range, making it the right pick for buyers who find most protein bars too chocolate-heavy.

The Berry Blast flavour is delivered through nature-identical flavouring rather than real berry pulp or juice, which is why the bar stays shelf-stable for 12 months and keeps calories extremely low. There is no added sugar, and the ingredient list is identical to the other flavours in the range apart from the flavouring layer.

Each 20g Berry Blast bar contains 72.8 kcal, 5g protein, 10.1g carbohydrates (0.71g total sugars, 0g added sugars, 6.8g dietary fibre), 4.4g total fat (2.06g saturated, 0g trans fat), and 22mg sodium. The nutrition profile is nearly identical to the other Mini Wafer Bar flavours.

Berry Blast works especially well as a mid-morning snack or as a lighter dessert replacement when you want something fruity rather than chocolatey. The flavour profile also makes it one of the more refreshing daily consumption options in the range.