How to Make a 10g Protein Tiramisu Coffee Milkshake That Tastes Like Dessert

If you're a dessert lover who’s also watching your protein intake, we’ve got a treat that hits both sweet cravings and your fitness goals. Say hello to the 10g protein milkshake - coffee tiramisu edition, a creamy, indulgent shake that tastes just like your favorite Italian dessert but comes with a healthy twist. And the best part? It’s brought to you by getphab, where we believe health and happiness should go hand in hand.

Whether you need a quick breakfast, post-workout reward, or a guilt-free afternoon pick-me-up, this shake has your back.

Why a Coffee Tiramisu Shake?

Tiramisu is known for its luscious layers of espresso-soaked ladyfingers, creamy mascarpone, and a dusting of cocoa. It’s a decadent treat—but definitely not the lightest option on the menu. This 10g protein milkshake - coffee tiramisu version gives you the best of both worlds: dessert-like taste, plus the fuel your body needs.

With the rich flavor of espresso, the slight tang of mascarpone (or Greek yogurt in this case), and a silky texture that mimics whipped layers, this shake brings the magic of tiramisu into a glass.

Ingredients You'll Need

Here’s what you need to create your own protein-packed dessert shake:

• 1 scoop of getphab Vanilla or Coffee Protein Powder (10g protein per scoop)

• ½ cup brewed espresso or strong coffee, cooled

• ¾ cup unsweetened almond milk (or any milk of choice)

• ½ frozen banana (for creaminess and sweetness)

• ¼ cup plain Greek yogurt (adds tang and thickness like mascarpone)

• 1 tsp cocoa powder (plus more for dusting)

• ½ tsp vanilla extract

• 1–2 ice cubes (optional, for texture)

• Sweetener of choice (like stevia, honey, or maple syrup) – to taste

• Optional topping: Light whipped cream or a dusting of cocoa/cinnamon

How to Make It

1. Brew your coffee ahead of time and let it cool completely. You can also use cold brew if you have it on hand.

2. In a blender, combine all ingredients: getphab protein powder, cooled coffee, almond milk, banana, Greek yogurt, cocoa powder, vanilla extract, and ice.

3. Blend on high until smooth and creamy. Taste and adjust sweetness if needed.

4. Pour into a tall glass and top with a dusting of cocoa powder or a swirl of whipped cream if desired.

5. Sip, savor, and smile.

Nutritional Breakdown (Approximate)

• Protein: 10g

• Calories: 180–220 (depending on milk and sweetener used)

• Carbs: 15–20g

• Fat: 4–6g

With getphab protein, you’re getting clean, functional ingredients that fuel your day without the sugar crash. And with just one scoop, you hit the 10g mark, making this a smart and delicious way to sneak protein into your routine.

Pro Tips for the Perfect Shake

• Frozen banana is key for creaminess—skip the ice cream, you won’t miss it!

• Want to make it even more tiramisu-like? Add a tiny splash of almond or coffee liqueur extract (alcohol-free) for that classic flavor twist.

• For an iced frappé texture, use more ice and a high-speed blender.

• Vegan? Swap the Greek yogurt for a plant-based alternative and use non-dairy protein powder.

Why Choose getphab?

At getphab, we’re all about delicious nutrition that fits real life. Our protein powders are thoughtfully formulated to be low in sugar, high in flavor, and smooth enough for your favorite drinks, smoothies, and even baked treats. With flavors that actually taste good and nutrition you can feel, we help you build better habits—without sacrificing joy.