High protein

No added sugar

Gut-friendly

Tasty & Healthy

Variety Pack- 11g Protein Bar

strong and light, in every honest bite.

11g Protein

133.20 kcal


Pack of
Free Shipping On orders above ₹499
COD Available UPI, cards, wallets

Vegetarian

Made in India

Pure milk protein

Consistent every bite

Easy on digestion

No hidden fats

Full transparency

No catch. Just the numbers.

Sweetened with Arabian dates, 0g added sugar. 11g protein from whey, pea and soy isolate.

  • Energy 133.20 kcal
  • Protein 11.30g
  • Carbohydrates 14.90g
  • Total sugars 4.60g
  • Added sugar 0.00g
  • Dietary fibre 4.20g
  • Total fat 4.10g
  • Saturated fat 1.90g
  • Trans fat 0.00g
  • Cholesterol 1.30mg
  • Sodium 78.00mg

Protein 33.4% ((Isolates- Whey Protein Isolate, Pea Protein Isolate), Soy Granules), Arabian Date Paste, Sugarfree Milk Chocolate (INS 965, Edible Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (INS 322 (i))), Prebiotic- Fructooligosaccharide, Humectant (INS 422), High Oleic Sunflower Oil, Cocoa Powder, Edible common salt (Himalayan Pink Salt), Emulsifier (INS 322 (i)), Nature Identical & Artificial Flavoring Substances- Chocolate, Vanilla, Rosemary

Contains Milk & Soy

  • Net weight 35g per bar
  • Shelf life 9 months from Date of Manufacturing
  • Storage Cool, dry place
  • Origin Made in India

Why it works

Three numbers, zero compromise.

11g

Protein per bar

Whey · Pea · Soy isolate

<135

Calories per bar

Less than 135 calories that keep you feeling light!

0g

Added sugar

Sweetened with dates

The phab crew

Real people, real snack moments.

phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840
phab 11g Protein Bar - Chocolate Brownie

phab 11g Protein Bar - Chocolate Brownie

₹ 840

Snack smarter, any time of day.

Post Workout
On-the-go Snack
Evening Hunger Pang
Hike or trek pack
Workday snack

Just protein
isn't enough.

Indians already eat. What they don't get is protein that's worth the calories. That's exactly what we optimised for.

Calories from protein (%)
0% 30% 60%
53%
phab
40%
Protein yogurt
29%
Typical protein bar
24%
Protein cereal
21%
Snack bar

Balanced macros are what matter

Even our low calories
are high on protein

phab is high on nutrition, and verrry low in calories We think macro-first. Meaning, every gram of carb, fat, and protein has fought for its place in our math. Seriously, the math looks phab.

Protein
10g
15g
15g
Calories
169
150
210
Sugar
0g
8g
8g

Even our low calories
are high on protein

Phab is high on nutrition, and verrry low in calories We think macro-first. Meaning, every gram of carb, fat, and protein has fought for its place in our math. Seriously, the math looks phab.

11g Protein Bar – Chocolate Brownie
Daily Choco Classic
Protein Bar – Peanut Cocoa
Calories
133
206
244
Protein
11.3
10
15
Cal per g protein
11.8
20.6
16.3

The founder

Made by a nutritionist who did the math.

Gayatri Chona, our nutritionist founder, engineered the macros herself, so the indulgence stays and the calorie load goes. Her math, your cartwheel.

Gayatri Chona,
Nutritionist and Founder

Our Story

Questions,
answered

Every day. They're built for everyday life first, gym days are just one of many moments they fit into.

Every gram is engineered to earn its place, more protein without the usual calorie baggage that rides along with it.

Every day. They're built for everyday life first, gym days are just one of many moments they fit into.

Craving a light crunch, go for the wafer. Need a between-meals snack, pick a lighter bar. Just trained, go bigger. Want something dessert-like, there's a fudgy, no-added-sugar option too.